Food Jeopardy Jeopardy Template

Sodium	Sugar	Cholesterol	Proteins	High Fructose Corn Syrup
10 What is sodium? Sodium is mineral naturally found in our bodies in the food we consume.	10 What is sugar? Sugars are carbohydrates	10 What is cholesterol? Cholesterol is a waxy fat like that since it is found In all cells in your body.	10 Can you build muscles faster if you consume lots of protein? Protein can help you build muscle but it can only do so much.	10 What is High Fructose Corn Syrup? Hi fructose corn sera up is a sweetener made corn starch that has been processed by glucose isomerase.
20 How much sodium should I have each day? 2/3 teaspoons	20 What does “sugar- free” and “reduced sugar” mean on food labels? Hey sugar must contain less than 0.5 grams of sugar per serving. Well a reduced sugar food must contain at least 25% less sugar.	20 Can cholesterol cause a stroke? Yes	20 Can too much protein be harmful to your body? Yes but only in certain circumstances.	20 True or false- HFCS and cane sugar are not the same? True
30 What are common sources of sodium? Americans consume 75% of their sodium from processed foods not from table salt.	30 How does the body use sugar? Sugar acts as a source of energy for the body.	30 Does High Point restaurant have symptoms? No	30 Can you gain fat by eating protein? Ye	30 True or false- HFCS contains condiments including mercury that are not regulated or measured by the FDA True
40 How many milligrams of sodium is average American consumes a day. 3,000 - 3,600	40 Do sugars cause hyperactivity? Research failed to confirm the theory.	40 Has high cholesterol skyrocketed since the 1900s? Yes	40 How much protein should you consume a day? 0.36	40 True or false- HFCS is almost always a marker of poor quality nutrition poor disease True
50 Has the amount of sodium increase in fast food meals since 1900? Yes	50 What is ment by the term “sugars” on a food label This amount includes sugars found naturally in foods and also includes added sugars.	50 Is high cholesterol bad? No not all types of cholesterol is bad.	50 Is it bad if you eat too much protein? Yes	50 True or false- independent medical and nutrition experts do not support the use of HSCS True

Food Jeopardy

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