| Meal Planning and Considerations |
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What is My Plate Consisted of?
Grains
Fruits Vegetables Protein Dairy |
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What is the daily calorie intake one should have?
2,000 calories per day
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What is Food labels and substitutions?
Food labels gives nutritional information, and the ingredients we are consuming.
Substitutes are additives that give an artificial sweet flavor |
Set up teams and timer, then start the game. Press F11 for full screen mode.