Understanding Health and Wellness | Taking Charge of Your Health | Achieving Mental and Emotional Healht | Managing Stress and Coping with Loss | Nutrition for Health |
---|---|---|---|---|
What is wellness.
An overall state of well being.
|
What are decision making skills
Steps that enable you to make a healthful decision
|
What is constructive criticism
Non hostile comments that point out problems and encourage improvement
|
What is mourning
The act of showing sorrow or grief
|
What is nutrition
The process by which your body takes in and uses food
|
What are risk behaviors
Actions that can potentially threaten your health or the health of others
|
What is advertising
Written or spoken media messages designed to interest consumers in purchasing a product or service
|
What is personality
Your sense of your self as a unique individual
|
What is a traumatic event
Any event that has a stressful impact sufficient to overwhelm your normal coping strategies
|
What is hunger
The natural physical desire to eat, prompted by the body's need for food.
DAILY DOUBLE!!!! |
What is environment
The sum of your surroundings
|
What is health fraud
The sale of worthless products or services that claim to prevent disease or cure other health problems
|
What is competency
Having enough skills to do something
|
What is coping
The acceptane
|
What is fiber
A tough complex carbohydrate that the body cannot digest
|
What is media
The various methods for communicating information
DAILY DOUBLE!!!!! |
What are health skills
Specific tools and strategies to maintain, protect, and improve all aspects of your health.
|
What is hierarchy of needs
A ranked list of needs essential to human growth and development.
|
What is stages of grief (or grief)
A variety of reactions that may surface as an individual makes sense of how a loss affects him or her
|
What are proteins
Nutrients the body uses to build and maintain its cells and tissues
|
What are health disparities
The differences in health outcomes among groups
|
What is advocacy
Taking action to influence others to address a health-related concern or to support a health-related belief.
|
What is resiliency
Having the ability to adapt effectively and recover from disappointment, difficulty, or crisis
|
What is psychosomatic response
A physical reaction that results from stress rather than from an injury or illness
|
What are vitamins
Compounds found in food that help regulate many body processes
|