First Graduation Jeopardy Jeopardy Template

Find Your Feelings	Initiate Problem Solving	Relax Your Mind	Scan Your Thoughts	Try the Opposite
100 Nice! Name 1 skill you've learned since we started meeting together.	100 Say the problem. Say the goal. Name the S-S in S-STEPS.	100 Awesome :D Name your favorite relaxation strategy!	100 If we think negative thoughts, we might have negative feelings. If we think positive thoughts, we can experience positive feelings. How do our thoughts affect our feelings?	100 YESSSSS duh : ) Yes or No - Meeting together has been awesome!
200 True True or False? Feelings can be comfortable AND uncomfortable.	200 Do it in a private space; set a time to do it every day; use our planner; other ideas? What is one way we can keep on track with our school work?	200 ANYTIME! When is a time you can practice deep breathing?	200 It was an accident! : ) What can you think if someone bumps into you in the hallway? [positive thought]	200 Yay : ) What is something you will remember from our time visiting together?
300 What is said in the room stays in the room unless there is concern about safety. What does confidentiality mean?	300 Think of solutions. What is the T in S-STEPS?	300 Way to go!! Name 2 ways you feel nervous in your body.	300 They are laughing at me! >:( What can you think if people are laughing at their table at lunch? [negative thought]	300 Watching a funny movie! What would be an opposite action to watching a sad movie because you feel upset?
400 Awesome : ) Who are 3 trusted people you could talk to when you're having big feelings?	400 Evaluate solutions. What is the E in S-STEPS?	400 Nice! What is a safe or comfortable place you could picture during guided imagery?	400 True. True or False? Thoughts are guesses - just because we think it, doesn't mean it's true.	400 Going for a walk! What would be an opposite action to laying in bed all day because you feel depressed?
500 Great Job!! Name 1 comfortable feeling and 1 uncomfortable feeling.	500 Pick one. See if it works. What is the P and S in S-STEPS?	500 Deep breathing, guided imagery, progressive muscle relaxation. What 3 relaxation strategies did we practice?	500 Behaviors/Actions Finish the triangle - Thoughts, Feelings, ________	500 Writing in a journal! What would be an opposite action to yelling at your sister because you are frustrated?

FIRST Graduation Jeopardy

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