| Name that Fatty Acid! | Name That Fatty Acid II |
|---|---|
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What is Fats
Our bodies are 15% of this and provide a concentrated
source of energy in our diet |
What is Sunflower oil, Sesame oil, Safflower oil, Peanut oil,Black currant seed, Evening Primrose
I'm an Omega‐6 Oil
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What is saturated fat
Highly stable & do not go rancid easily, I'm found in animal fats and tropical oils
|
What is Fish oil, Flax seed oil, Wheat Germ,Walnut, Hemp, Pumpkin
I'm an Omega-3 Oil
|
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What is monounsaturated fat
Found in olive oil and oils from
almonds, pecans, cashews, peanuts, and avocados |
What is Omega-9
I'm found in Extra virgin olive oil, Hazelnut oil, Almond oil, Avocado oil
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What is polyunsaturated fat
Relatively unstable and go rancid easily, I'm found in flax, nuts, and seeds
along with fish oil |
What is 7.2 to 7.4
This is the sufficient Oral PH
|
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What is Prostaglandins
Hormone-Like substance the body cannot do without
|
What is a game of
Cofactors
Balancing prostaglandin production
|
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