| What that fat do!? | Fill In the Blank | Free Response |
|---|---|---|
|
What is nutrients that provides energy?
Whats are fats?
|
What is solid fats?
Limit your use of ________.
|
What is saturated fatty acids, trans Fatty Acids, and Unsaturated Fatty Acids?
What are fats a mixture of?
|
|
What is lipids?
What are fats ALSO called?
|
What is 20 to 30?
Fats should make up __ to __ percent of your daily calories.
|
What is butter, hard margarine, and lard?
What are examples of solid fats?
|
|
What is nine?
At what calories per gram does fats supply more than twice the energy of a gram of carbohydrate or protein?
|
What is Low-density lipoprotein?
__________ is considered "bad" cholesterol.
|
What is fat-free or low-fat?
What type of diary products should you choose?
|
|
What is heart disease?
What does high levels of cholesterol in the blood link to?
|
What is High-density lipoprotein?
___________ is sometimes called "good" cholesterol because it carries excess cholesterol to the liver before it can do any harm.
|
What is false?
You should check your fat percent daily.
True or False?
Checking your fat percent intake twice per week is healthy. |
|
What is false?
True or False?
There are three major types of lipoproteins. |
What is saturated?
You should keep your intake of ________ fats as low as possible.
|
What is true?
True or False?
Unsaturated Fatty Acids are healthy to your body. |
Support Us on Ko-fi