Chapter 2-creating a powerful mindset | Chapter 3-using time effectily | Chapter 4-creating and achieving goals | chapter 7-preparing for upcoming tests | chapter 8- selecting a reading system |
---|---|---|---|---|
conversation that focuses on positive qualities and words of encouragement.
what is positive talk?
|
organizing a schedule
what is time management
|
Goal
what is the G in GPS?
|
help with time management
what is the purpose of a schedule?
|
to customize the ability of pairing
how is learning definitions effective
|
conversation that focuses on critical negative qualities
what is negative talk?
|
learn other ways to do things
increase and decrease methods
two ways to create a better balance?
|
Purpose
what is the P in GPS?
|
to help you be able to determine
purpose of true and false questions
|
giving time to rest
automatic pilot mode
|
define affirmation? short,positive statements used as motivators to make changes or promote thinking
define affirmation?
|
step-by-step plan for completing a task in a block of time.
what is task schedule?
|
Steps
what is S in GPS?
|
questions that require a answer
what are closed questions?
|
disrupt of focus
define distractions
|
refocus your mind
plan to succeed what are two strategies that you can use to deal with fear of failure?
what are two strategies that you can use to deal with fear of failure?
|
month-by-month calendar that shows important events
what is term schedule?
|
postponing doing a task
what is procrastinating?
|
questions that include a variety of answers
what are open questions?
|
mini-dictionary
what is a glossary compared to?
|
stress that effects the persons ability to preform
what is test anxiety?
|
class time
sleep work daily routines meals
what is included in a fixed activity
|
self thinking
recite steps include
|
immediately knowing a answer
what is immediate response?
|
read
record recite
what are the steps in reciting
|