Obesity Weight Dieting Eating Techniques / modify behavior Miscellaneous
100
What is 2/3 %
what percent of Americans are overweight / obese?
100
What is overweight
The__ condition simply refers to a body weight that exceeds some average for height , weight , and age
100
What is Weight Loss
what occurs whenever energy output > energy intake
100
What is Avoiding
keep yourself out of situation in which food is visible or easily accessible ?
100
What is leptin
what depresses the urge to eat when food intake coincides with ideal fat stores
200
What is women
overweight occurrence particularly affects what gender?
200
What is overfatness
__ refers to a condition where body aft exceeds an age and or gender appropriate average.
200
What is The South Beach Diet
What diet limits CHO , and permits fatty red meat , cheese and eggs
200
What is Substituting
break the behavior with activities incompatible with eating ?
200
What is metabolism , fat storage & appetite
the mutation of a gene called obese disrupts hormonal signals that regulate __.___, & __
300
What is 7
obese individuals can expect an approximately __ year decrease in longevity ?
300
What is obesity
__ refers to the overfat condition that accompanies a constellation of comorbidities
300
What is The Atkins Diet
What diet is the low CHO , high protein Diet.
300
What is delaying
add time or steps between the links in the behavior chain ?
300
What is nutritional
increases physical activity and __ choices should become the important consideration in exercise prescription for wright control and good health
400
What is Hispanics , African Americans , Pacific Islanders females , Pima Indians
what ethnic group has the highest obesity rates? (4)
400
What is Comorbidities
hypertension , blood sugar , asthma , sleep apnea , type 2 diabetes are examples of ?
400
What is Semistravation Diet
what diet is
oils for dry skin , typically have vitamins and mineral supplement , typically in hospital settings .
400
What is Physical activity
what plays a role protecting against weight loss ?
400
What is body fat
Physical activity helps attenuate age related increases in boy weigh and __ ?
500
What is low socioeconomic status and minority children
what children are most at risk to become obese?
500
What is body weight
__ = interactions between ones genes and environment ?
500
What is resting energy requirement ,
energy expended in daily physical activities
two factors largely determines ones daily energy expenditure.
500
What is progress slowly
include variety
become goal oriented
be systematic
what are the 4 techniques that can help maximize success when using exercise for weight loss?
500
What is 1.6
a prudent recommendation increases daily protein intake to about __ g.kg-1 of body mass during the resistance training period.






Energy balance , Energy , and weight control

Press F11 for full screen mode



Limited time offer: Membership 25% off


Clone | Edit | Download / Play Offline