| Building emotion resiliency | Building emotion resiliency | Building emotion resiliency |
|---|---|---|
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What will positive self talk do?
Develop the right attitude
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What is looking on the bright side?
Cultivate optimism
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What is a way to elevate your mood?
Exercise
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What is the benefit of knowing your feelings?
Become aware
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What is work/life balance?
Rally social support
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What is a way to strengthen your inner self?
Get in touch with your spiritual side
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What is thinking before you speak?
Develop a locus of control
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What is a way to manage a difficult situation?
Sense of humor
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What should you always do?
Don't give up
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