| Self esteem | Body Image | Eating Disorders | Stress | Personality and Mental Disorders |
|---|---|---|---|---|
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What is self esteem
Selfesteem is a term used in psychology to reflect a person's overall emotional evaluation of his or her own worth.
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What is a Negative Body Image
A distorted perception of your shape--you perceive parts of your body unlike they really are.
You are convinced that only other people are attractive and that your body size or shape is a sign of personal failure. You feel ashamed, self-conscious, and anx |
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Name at lease three charctries of low self esteem.
Heavy self-criticism and dissatisfaction.
Hypersensitivity to criticism with resentment against critics and feelings of being attacked. Chronic indecision and an exaggerated fear of mistakes. Excessive will to please and unwillingness to displease any pet |
What is a Positive Body Image
A clear, true perception of your shape--you see the various parts of your body as they really are.
You celebrate and appreciate your natural body shape and you understand that a person’s physical appearance says very little about their character and value |
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What is some way you can rasie your self esteem(at lease 2)
*Get sober
*Practice self-care *Identify triggers to low self-esteem *Stop and take notice *Optional thinking *Experience feelings |
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What do you do if someone you know have a low self esteem.
*Confort them
*Listen *Be there when they feel down *Talk to a adult if there self esteem gets wrost |
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What is the statistics for teens in the U.S to have low self esteem.
7/10 girls
5/10 boys |
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