| Mindfulness ( | Interpersonal Effectiveness | Distress Tolerance |
|---|---|---|
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Describe how you would interpret this picture in Emotion, Reasonable, and Wise Mind
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Supports us with building and maintaining positive relationships.
What is the purpose of Interpersonal Effectiveness?
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To accept ALL THE WAY and COMPLETELY
In Radical Acceptance, what does “Radical” mean?
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G- Gentle
I- Interested V- Validate E- easy manner
Describe what the G.I.V.E. acronym stands for.
Hint G- I- V- E- easy manner |
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What is
Lead a mindfulness exercise that is 3 minutes long.
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D - Describe
E - Express A - Assert R - Reinforce M - Mindful A - Appear Confident N - Negotiate
Describe what the DEARMAN acronym stands for.
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