| Triggers | Individual Coping Skills | Group Coping Skills | True or False | Humor/Jokes |
|---|---|---|---|---|
|
This is what most easily triggers you.
|
When you are angry, this is the coping skills that helps you the most.
|
This coping skills is when you are helping someone else
|
False
"Instant Fixes" for stress exist
|
Because you can see right through him.
Why are ghosts bad liars?
|
|
This is something you do that triggers peers.
|
When you are sad, this is the coping skill that helps you the most.
|
This is a person you can turn to when you need someone
|
True
No thought or feeling is wrong in itself, it is what we do with it that really counts.
|
To measure how long he had slept.
Why did the kid sleep with the ruler?
|
|
When a peer is angry, this is something you can do to help calm them.
|
When you want to give up, this is the coping skill that helps you the most.
|
This is an activity you can do to help you cope with anger
|
True
Taking time for yourself each day is essential to coping with life's pressures
|
Take out the "s"
How do you make seven an even number?
|
|
When a peer is sad, this is something you can do to cheer them up.
|
When you feel out of control, this is the coping skill that helps you the most.
|
This is an activity you can do with others to help you cope with sadness.
|
False
All stress is out of your control
|
Give it a boxing lesson
How do you make fruit punch?
|
|
After you have triggered a peer, this is something you can do to help make the situation better.
|
Name 3 coping skills that are more effective for you.
|
This is a way your family can help you cope when you are feeling out of control.
|
False
No one can help me with my stress. I am alone.
|
Boy do I have a problem
What did the math book say to the other math book?
|
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