| REBT | Cognitive Behavior Therapy | Cognitive Therapy | DOUBLE! | Random |
|---|---|---|---|---|
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Who is Aaron Beck?
The founder of Cognitive Therapy
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Who is Donald Meichenbaum?
The founder of Cognitive Behavior Therapy
|
Who is Albert Ellis?
Name the founder of REBT
|
What is 1992?
In this year, REBT was formally introduced
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What is the ABCDE model?
Name the worldview method used when learning REBT
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What is Self-acceptance, Other-acceptance, and Life-acceptance?
Name the three forms of acceptance that REBT promotes as a curative factor
|
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What is psychotherapy, sex therapy, and marriage and family therapy?
Name the three forms of therapy we discussed that Ellis practiced
|
What is, Activating event, Beliefs, Consequences, Disputation of beliefs, and Effective new beliefs?
Using the ABCDE model, describe what each of these letters stand for when explaining REBT
|
What is cognitive restructuring?
A central technique of cognitive therapy that teaches people how to improve themselves by replacing irrational beliefs with rational beliefs.
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What is the psychology of sex?
Many of Ellis' later innovations in REBT had stemmed from his earlier studies in what topic
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