| Rehab and Special Tests | Numbers and Facts | Muscles, Muscles, and more Muscles! | I Love Ligaments | So Random! |
|---|---|---|---|---|
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What is 30 minutes
Ice should be on an injury no longer than...
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What is Range Of Motion
ROM stands for...
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What is peroneus longus and peroneus brevis
The 2 muscles In the lateral compartment
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What is Anterior Talo Ligament
The _________Ligament is most often sprained during inversion sprain
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What is 3
A person's foot can absorb up to ____ times a person's body weight
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What is the Thompson Test
This test looks for ruptures or complete tears in Achilles tendon
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What is arches
Transverse, Metatarsal, and the inner and outer Longitudinal are al _______ of the foot
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What is Tibio should be Talo
Fix this statement...
The three lateral ligaments are anterior tibiofibular, posterior tibiofibular, and calcaneal fibular |
What is Talofibular
The anterior drawer sign special test checks for abnormalities in the ________ligament.
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What is on the outside and inside of the ankle
Where are the medial and lateral malleolus located?
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What is exercise
Name the missing component of Rehab...
-modalities -educate the athlete |
What is 26 and 38
The foot contains _____ bones and _____ joints
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What is true
T/F Muscles are living tissue
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What is inversion, and plantar flexion
The two most common motions occurring during an ankle sprain are...
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What is heel sprur
A ________ is an injury to the bone and growth of the calcaneus
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What is Post Surgical and Initial Sports Recovery
The first and last phases of the Five Basic Phases of Rehab
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What is 80
_____% of ankle sprains are inversion
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What is Gastrocnemius and Soleus
The two Superficial Muscles in the posterior department are....
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What is strongest
The deltoid is the _______ligament in the ankle
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What is muscle contraction vs skin and sensory
Explain the difference between myotones and dermatones
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What is Talor Tilt
The best Special Test for checking the calcaneal fibular ligament
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What is stretching or strain of one or more tendons/ligaments
A first degree ankle sprain consists of....
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What is Shin Splints
Inflammation in the lower leg and strain to the soleus is commonly called....
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What is a sprain to the anterior tibiofibular ligament
What does the Clunk Test search for?
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What is Anterior Compartment Syndrome
Hemorrhage and increase in pressure are symptoms of....
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