VAN | Leg | Foot | Back | Abdominal Wall |
---|---|---|---|---|
What is Sciatic nerve
This is the biggest nerve in the body
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What is medial collateral ligament
MCL stands for this
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What is plantar fascia
the most superficial level of the posterior foot
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What is spinalis, longissimus, iliocostalis
What does slide out mean
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What is psoas minor tendon
This is superficial to the psoas major
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What is small saphenous vein
This vein runs in pair with the Sural nerve
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What is Rectus femoris, vastus lateralis, vastus inermedius, vastus medialis
These are your quads
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What is lumbricals
These muscles are in between flexor digitorum brevis
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What is superior, middle, inferior
these are the three parts of the trapezius
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What is rectus sheath
This anterior and posterior to the rectus abdominis
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What is femoral artery
The profunda artery branches off of this artery
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What is Semitendinosis, Gracilis, and Sartorius
These 3 muscle make up the Pes Anserine
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What is adductor hallucinations
This makes a the shape of a 7 in the foot
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What is latissimus dorsi
This is the most lateral part of the back
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What is quadratus lumborum
This is above the iliacus
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What is middle genicular artery
This genicular arteries becomes anterior
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What is Posterior tibias, Flexor digitorum longus, Posterior tibial artery, Tibial Nerve, Flexor Hallucis longus
Tom, Dick, and Harry stands for
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What is extensor hallucis brevis
This is under the extensor hallucis longus muscle
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What is
spell iliocostalis
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What is external abdominal oblique
This muscle goes up and out
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What is obturator nerve
This is between the adductor brevis and adductor Magnus
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What is Piriformis, superior Gemellus, Obturator internus, inferior Gemellus, O, Quradratus femurs
PGOGOQ stands for this
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What is flexor hallucis brevis muscle
The flexor hallucis longus muscle runs on top of this muscle in the posterior foot
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What is thoracolumbar fascia
the most inferior superficial part of the back
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What is internal abdominal oblique
This muscle goes up and in
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