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Cope or Nope Hide and Seek Self Talk Taco 'Bout it Move It or Lose It
100
What is Bounce?
You take some deep breaths.
100
What is Bounce?
You ask for help.
100
What is Bounce?
You tell yourself "I will be OK!"
100
What is Bounce?
You tell someone how you feel.
100
What is Splat?
You lay down on the floor instead of doing your work.
200
What is Splat?
You pout and whine.
200
What is Splat?
You put your head down and refuse to talk.
200
What is Splat?
You tell yourself "My day is ruined!"
200
What is Splat?
You grab your teacher and don't let go.
200
What is Bounce?
You remind yourself that you are strong enough to handle anything.
300
What is Bounce?
You read a book to calm down.
300
What is Splat?
You hide under your desk.
300
What is Splat?
You tell yourself "It's not fair!"
300
What is Bounce?
You ask your teacher for a hug.
300
What is Splat?
You sit at your desk and do nothing.
400
What is Splat?
You pretend to be sick.
400
What is Bounce?
You join the rest of your class.
400
What is Bounce?
You tell yourself "I can handle this!"
400
What is Splat?
You say mean things to someone.
400
What is Splat?
You start yelling or making noises.
500
What is Bounce?
You try your best on your work.
500
What is Splat?
You try to walk out of the classroom.
500
What is Bounce?
You tell yourself "I am in control of myself and my feelings."
500
What is Bounce?
You shake hands with the person you're mad at.
500
What is Bounce?
You stretch your arms and take a slow, deep breath.




Bounce or Splat?

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