| Risk Management | Risk Management 2 | Pathology | Pathology 2 | Psychological |
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Explain that his hair now takes up more room in the helmet effecting safety and refit the helmet
You notice one of the football players has changed his hair style, what used to be long smooth hair is now bulgy dread locks. What must you explain to the athlete and what must you do? (Prentice 2011, p.181)
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What is a cowboy collar
Brad is a football player and has a history of brachial plexus injury. What kind of extra padding should he have in addition to his regular football pads? (Prentice 2011, p.189)
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Inflammatory, fibroblastic-repair, maturation remodeling
B, C, A
4. Place the following phases in the order that they occur. (Prentice 2009 page 19)
a. Maturation remodeling b. Inflammatory response c. Fibroblastic-repair |
a. Delayed-Onset Muscle Soreness
b. Very small muscles tears in muscle tissue (more likely from eccentric or isometric contractions), disruption of the connective tissue that holds the muscles tendons fibers together
What does DOMS stand for and what are some of the causes? (Prentice 2011, p. 243)
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What is a Panic Attack
An unexpected and unprovoked emotionally intense experience of terror and fear is? (Prentice 2011, p. 296)
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What is oral antiviral
One of your gymnasts has come to you with clustered vesicular lesions on her knee. She reports that the bumps are itchy and at times burn. After watching it for 1 week the bumps have crusted. You find out that the wresting team borrowed the gymnast mat
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a. Agonist- quadriceps
b. Antagonist- hamstrings
For the action of knee extension, which muscles are the agonist and antagonist? (Prentice 2011, p. 107)
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Length Tension Relationship
What is the principle that denotes the relationship between muscle and maximum force? (Prentice 2011, p. 94)
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a. Compression
b. Tension c. Shearing d. Bending e. Torsion
What are the 5 types of tissue stresses? (Prentice 2011, p. 240)
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Pupils dilate, hearing become more acute, muscles are more responsive, increase in blood pressure to enable the absorption of oxygen, increase in respiration and heart rate
When the fight-or-flight response is activated what are some of the body’s physiological reactions that the body goes through? (Prentice 2011, p. 285)
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What is Spinach
Julia is a vegetarian about to run a cross country race. What food will best help prevent her most likely deficiency? (Prentice 2011, p. 136)
Choices: Apples, Bananas, Spinach, Chia Seeds |
What is Metabolic heat, conductive, convective, radiant, evaporation
What are the 5 ways that heat is lost or gained? (Prentice 2011, p. 152)
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A concussion
Lilly comes to you because she has not been able to concentrate in class the last two days. Upon further questioning you find Lilly is on the volleyball team and that two days ago the varsity team came in to practice serves, one ball hit Lilly in the hea
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a. Dislocation- a bone is forced out of alignment and stays out of alignment until surgically or manually replaced or reduced
b. Subluxation- a bone is forced out alignment but goes back into place
What is the difference between a dislocation and a subluxation? (Prentice 2011, p. 247)
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At times he is not himself lashing out at silly things
Anna comes to you because she thinks her boyfriend Tom is using steroids and she is worried about his health. What does she tell you that is the biggest red flag? (Fincher and O’Conner 2008, p. 53)
Choices: a. He has gained muscle mass b. He spends mor |
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Everyone that has gone out on the field must come off and 30 minutes must pass after the last sound of thunder or seen lightning strike
The staff athletic trainer is checking the weather conditions before baseball practice because a thunder storm is expected. He saw a lighting strike but it was still several miles away. He counted the flash-to-bang number as 25. What does he do now? (Pr
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What is carbohydrates, 55-60%, and sugars, starches, fiber
What is the body’s most efficient source of energy? What is the percent of the caloric intake for this energy source? What are the three sources of this nutrient? (Prentice 2011, p. 124)
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Hyper-mobile lateral tilt
An athlete approaches you with the following symptoms: knee pain deep to the knee cap, especially with movement. Upon further inspection you notice that the lateral border of the patella is raised 25 degrees. What would you most suspect? (Brown, Ryan, a
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Spiral (an S-shaped fracture, very common in skiing and football because the foot is firmly planted and the body suddenly rotated in the opposite direction)
An alpine skier is brought into the athletic training room complaining of severe right leg pain. He said his right ski got caught and twisted his leg really bad. What kind of fracture could he have? (Prentice 2011, p. 250)
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What is Burnout
Fred has being having flu like symptoms and lack of motivation to do anything for over a week now. The basketball team has been having off season conditioning sense the end of the season 4 times a week. What condition could he be suffering from? (Prentic
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a. Exertional heatstroke
b. Get the athlete to a cool/shaded area, immerse in a cold-water bath, call EMS
A cross country runner is finishing a race on a warm summer day. Instead of just crossing the finish line she collapses across. You run up to help here immediately you notice she has hot sweaty skin, rapid pulse, and fast breathing. She complains of dizz
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What is the muscle spindle and Golgi tendon organ
b. Muscle spindle- produces a reflex resistance to the stretch response which cause the muscle to contract c. c. Golgi tendon- after holding a stretch for at least six seconds the Golgi tendon organs can o
What are the two important mechanoreceptors in the stretch reflex? Explain what each receptors does. (Prentice 2011, p. 108)
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a. Grade 1: some fibers are stretched or torn. Some tenderness, painful movement, but still has full ROM
b. Grade 2: several fibers are torn. A divot can usually be felt where the tear is, swelling, discoloration, decreased ROM, muscle contraction is pain
Explain the different grades of muscles strains and the signs/symptoms associated with each grade. (Prentice 2011, p. 185)
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What is a Stress Fracture
A long distance track runner comes in complaining of lower leg pain. Her practices consist of running 3-5 miles every day of the week and on different surfaces each session. What is the possible injury she could have? (Prentice 2011, p. 252)
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Recommend decreasing activity due to overtraining
Sarah is a gymnast that comes to you about what you suspect to be a stress fracture. Sarah also complains of bloating and muscle cramps, but insists that this is merely due to her period that should be starting soon, but upon questioning Sarah cannot rec
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