Basic Facts | Types of Injuries | True False | Extras | Facts |
---|---|---|---|---|
An Involuntary Contraction is known as:
What is Muscle Cramp
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Small tears in the leg muscles at their point of attachment to the tibia bone is known as what injury?
What is Shin Splints
|
What is False
The lateral cuneiform is the most lateral tarsal bone in the foot
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Muscle shortens while it contracts is defined as:
What is a concentric contraction
|
Another name for the ankle joint
What is talocrural
|
Name the Four bones of the ankle and lower leg:
What is Tibia, Fibula, Talus, Calcaneous
|
Pain in the lower leg following strenuous or repetitive lower extremity exercise
What are Shin Splints
|
What is false
The cuboid serves as the base of support for the foot and is known as the heel bone
|
Combined motions of calcaneal inversion, foot adduction and plantar flexion
What is the definition of supination
|
The Evaluation format includes:
HOPS: History, Observation, Palpation and Special Tests
|
Blisters are most often found where in athletics?
What is Feet
|
A Inversion Ankle sprain would involve tearing which ligament?
What is the Anterior Talofibular Ligament (ATFL)
|
What is True
The fibula is a long slender bone found on the lateral side of the lower leg
|
What is an anabolic-androgenic steroid
The proper name for the term "steroids"
|
Simply stated palpation means:
to touch
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Anterior compartment syndrome is usually a result from:
What is Overuse and Direct Blow
|
A grade 3 Inversion Ankle Sprain Involves which ligaments?
ATFL, CFL and PTFL
|
What is False
Football , Soccer and swimmers are the 3 sports most prone to anterior compartment syndrome
|
If not treated properly a blister could become?
Infected
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What does MOI: stand for?
What is Mechanism of Injury
|
Turning the sole of the foot inward is what type of Range of motion:
What is Inversion
|
Swelling of the tissues between the tibia and fibula that requires rapid treatment?
What is Anterior Compartment Syndrome
|
What is True
A bicep curl is an exercise that demonstrates a concentric contraction
|
The student athletic trainer's response to an acute injury should include:
R.IC.E. Rest, Ice, Compression, Elevation
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If the athlete has ice on for more than 30 minutes at a time:
What is Hunter's or Hunting effect
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