What is a piece of advice regarding Mental Health/Wellness that really stuck with you?

When was the last time you rejected a cultural/societal “norm”?

Do you like your name? Is there another name you think would fit you better?

How does your Community view mental health and mental health treatment? What aspects of your Community can support/enhance Mental Health & Wellbeing?

What are things you no longer apologizing for?

What dose a safe space/person mean to you?

When was the last time you spoke kindly/complimented yourself?

What are three things you admire about yourself?

How do I show up for others, but fall short for myself?

Share you most liberating thought

What do you hope future generations understand about any isms? What is our role in helping them understand?

*ISMS: Racism, Sexism, Ablism,

When are you the most authentic/happiest version of you? When was the last time you felt connected to yourself?

Do you believe that people can change? Why or Why Not?

How do you practice self-care?

What causes are worth fighting for?

What is the best thing(s) you have done for your mental wellbeing recently?

When I think about life, I am most proud of...

The whole world is listening to you... What would you say?

How do you feel about cancel culture, in regards to any ISMS? What role does it play? How does it help? How does it hurt? How about Accountability Culture?

How would your loved ones describe you?

What is a belief that you hold with which many MAY people disagree with?

When was the last time you had to unlearn a lesson and/or rejected information that societal forces have put upon us? What was it?

A lesson/revelation you have had recently?

How do you know when your mental health/wellbeing is declining? What are some symptoms/signs you experience?

Things you have stopped doing in gain peace in your life?