| Anger Management | Problem Solving | Expression of Feelings | Is It Bullying |
|---|---|---|---|
|
What is revenge?
Hurting someone who hurt you.
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What is implusive actions?
The first reaction that pops into your head.
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What is my hands start to sweat, my heart pounds fast, my stomach hurts or my leg starts to shake? My body sends me signs.
Your body does this when you are angry
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What is bystander?
Pretending like you don't hear or see someone else being mean and evil to your friend.
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What is a complaint?
Telling someone that you are unhappy about something they did.
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What is a calming strategy call deep breathing?
Slowly breathing in through your nose and blowing out through your mouth.
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What is an angry button?
You press it to cause others to get angry
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What is bullying?
Name calling, teasing, putting others down and making people feel frightened.
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What is a consequence?
When a parent or adult wants to teach their child to be responsible they give a.....
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What is brainstorming?
Making a list of all possible solutions.
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What is is frustrated?
When something doesn't work the way we want it to work.
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What is why people bully?
Pretending to be tough, unhappy, copy others behaviors and try to get others to like them.
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What is gossip?
Rumors, unflattering talking done behind someone's back.
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What is thinking calming thoughts?
"I can handle this" or "take it easy".
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What is an accusation?
When someone blames you for something
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What is how bullies make you feel?
Mad, angry, silly, lonely and sad
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What are steps to keeping out of a fight?
Calm down, think about what might happen if you fight and tell the person what you want.
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What is evaluating problem solving?
Is it safe? How might people feel about it? Is it fair? Will it work?
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What is take a deep breath, count backward and step way?
Three things to do to control your anger
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What is use your WITS?
Walk away, Ignore, tell an adult and seek help
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